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Exercise for Wellbeing


  • Trinity Community Project 1 Beaconsfield Road St Albans, England, AL1 3RD United Kingdom (map)

Classes are led by an experienced facilitator and combine gentle exercises, stretches, breathing and relaxation techniques

November 14th , 21st, 28th
December 5th, 12th, 19th
Wednesdays
from 11.15 until 12.15

Earlier Event: November 10
Budgeting Skills
Later Event: December 3
African Drumming