New Art Sessions
Oct
15
to Oct 14

New Art Sessions

  • 1 Beaconsfield Road St Albans, England, AL1 3RD United Kingdom (map)
  • Google Calendar ICS

From Monday 15th October, and every Monday after.

New Art Sessions with a professional artist.

Come and have some creative fun with Benzi!

Sessions now only £3!!

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Free Gym Sessions
Mar
21
to Mar 28

Free Gym Sessions

Trinity Community Project and the Friendship Scheme will be holding 2 free gym sessions in March. 

if you're new to fitness or want to get back into the gym, come along for a little group motivation. 

Please contact Trinity Community Project or The Friendship Scheme to book your place. 

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Relaxation & Wellbeing through the 5 Senses
Feb
6
to Mar 13

Relaxation & Wellbeing through the 5 Senses

  • Trinity Community Project (map)
  • Google Calendar ICS

Suitable for those with a Learning Disability

Dates and times: Wednesdays 2.30 - 3.30pm. February 6th - 13th March

Cost: £5 per session (£30 for the course)

Six 1 hour experiential workshops based on the 5 senses.

Participants are taught to use a series of different tools and techniques to relax and self-soothe which can effectively promote overall wellbeing.

Workshop Topics: 

Week 1 The 5 Senses: An Effective Route to Relaxation and Wellbeing 

Week 2 Smell: Perhaps the Most Powerful Way to Relax 

Week 3 Touch: A Bodily Connection to Wellbeing 

Week 4 Hearing: Effective and Portable Relaxation 

Week 5 Sight: An Easily Accessible Route to Wellbeing 

Week 6 Taste: Group as well as Solo Relaxation 

Each session is complete in and of itself. Participants will learn new techniques in every session. If participants attend all of the sessions they will begin to develop a comfortable familiarity with these routes to relaxation and will be able to creatively design their own methods of relaxation.

Please book your place by completing and sending a referral form (see attached) to trinitydaycentre@gmail.com

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Exercise for Wellbeing
Nov
14
to Dec 19

Exercise for Wellbeing

  • Trinity Community Project (map)
  • Google Calendar ICS

Classes are led by an experienced facilitator and combine gentle exercises, stretches, breathing and relaxation techniques

November 14th , 21st, 28th
December 5th, 12th, 19th
Wednesdays
from 11.15 until 12.15

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OPEN DAY
May
30
10:00 AM10:00

OPEN DAY

Free open day event for all. An opportunity to meet the staff and volunteers and find out what goes on in the day centre and how much we have changed over the past 32 years!

If you do not currently attend the day centre and have support needs, it's important that you bring somebody to support you on the day.

We welcome, staff, friends and relatives of those who already attend.

Please RSVP to trinitydaycentre@gmail.com

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Easter Egg Hunt
Mar
27
2:30 PM14:30

Easter Egg Hunt

Come and join us for an Easter egg hunt on Tuesday 27th March. Follow the clues to find a stash of treats hidden around the centre. 

2.30pm - 3.30pm

£6 per ticket

Contact Maria for more information and tickets 01727 838671

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January to April 2018 Activities timetable
Jan
1
to May 1

January to April 2018 Activities timetable

A full list of our regular activities that we run through the year. Download a copy here

Arts and Crafts, Day trips, Friendship group, Seated Games, Group Games, Cookery

For more information and to book yourself onto an activity, please contact our activities Coordinator Maria on 01727 838671 or email tcpactivitiescoordinator@gmail.com

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